
3.2K
Downloads
356
Episodes
The ladder may be broken, but Black women are building launchpads. Pink Parachute Diaries is the unapologetic podcast for ambitious sisters who’ve been handed pink slips instead of golden parachutes—and decided to fly anyway. Hosted by E.R. Spaulding, powerhouse behind BlackWoman Startup, each week spotlights fearless trailblazers rewriting the rules of career, power, and purpose. From C-suite leaders who walked away from toxic boardrooms to creatives turning side hustles into full-blown empires, these are the stories behind the pivots, the passion, and the quiet power moves. You’ll get real-talk strategy, behind-the-scenes lessons, and bold confessions about the climb, the crash, and the comeback. Expect smart side-eye, belly laughs, and wisdom you can actually use—because your next move deserves more than motivational fluff. The vibe? Grounded, grown, and game-changing. These diaries are a reckoning—and a rally cry. Press play and pack your parachute, Sis. We’re not falling—we’re flying.
Episodes
Thursday May 29, 2025
Running with Scars: The Daily Practice of Resilience Inspired by Carla Davis
Thursday May 29, 2025
Thursday May 29, 2025
In this episode of Pink Parachute Diaries, we explore the transformative power of resilience through the story of Carla Davis, who has overcome a 20-year addiction and continues to thrive while living with a disability. Discover how daily intention, faith in action, and community support can turn scars into sources of strength. Join us as we unpack what it means to keep moving forward, even when life’s hurdles seem insurmountable, and learn a simple practice to help you run your own race with purpose—no matter what you’re carrying.
Thursday May 29, 2025
Thursday May 29, 2025
In this episode of Pink Parachute Diaries, we explore how embracing every chapter of your life—especially the ones you’d rather forget—can become your greatest source of power. Inspired by the transformative insights of C. Marie Williams, discover how to own your story, let transformation guide your purpose, and chart a brave path forward. Learn practical ways to rewrite limiting narratives, turn challenges into catalysts, and unlock the superpower within your authentic self.
Thursday May 29, 2025
Authenticity as Legacy: Power, Purpose & Sisterhood Inspired by Alize Utteryn
Thursday May 29, 2025
Thursday May 29, 2025
In this episode of Pink Parachute Diaries, we explore how embracing your authentic identity can become your greatest asset in entrepreneurship and leadership. Inspired by visionary insights, we unpack the power of purpose over popularity, the strategic strength of sisterhood, and the essential role of self-care in building lasting legacy. Discover how standing in your truth, collaborating with others, and prioritizing your wellbeing can transform not just your business, but your impact on the world.
Thursday May 29, 2025
Thursday May 29, 2025
Explore how true recognition and compassion can spark meaningful change in this episode inspired by Sheila Nolan. We dive into the power of acknowledging invisible struggles, the importance of active listening, and the impact of turning empathy into action. Through real stories of creative resilience, economic empowerment, and inclusive workplaces, discover practical steps to build authentic connections and foster a culture of respect. Join us as we challenge ourselves to see, honor, and support one another—transforming our communities, one act of compassion at a time.
Thursday May 29, 2025
Thursday May 29, 2025
This episode of Pink Parachute Diaries explores the power of embracing the full spectrum of Black womanhood—strength and nurturing, ambition and compassion—through the lens of authenticity. Inspired by the insights of Le Mon Hyacinthe, we challenge the myth of choosing between resilience and care, and celebrate the women who lead, create, and heal by bringing their whole selves to every space. Discover how reclaiming your duality can transform not only your life, but entire communities, and why authenticity is a revolutionary act for Black women everywhere.
Thursday May 29, 2025
Thursday May 29, 2025
This episode explores the hidden toll of generational trauma in Black communities and the revolutionary power of breaking silence. Inspired by Leialni Buckley’s journey, we examine the cultural and systemic barriers to mental health care, the impact of medical mistrust, and the ways grassroots efforts are creating spaces for authentic healing. Join us as we envision a world where seeking help is celebrated, and collective liberation begins with speaking our truths.
Thursday May 29, 2025
Thursday May 29, 2025
This episode explores the unspoken toll of trauma in Black communities, focusing on the generational silence that often surrounds mental health struggles. Through personal stories and research, we examine the barriers to healing—including medical mistrust, lack of access, and cultural stigma—and highlight the revolutionary power of breaking silence. Discover how community-driven solutions and acts of vulnerability are paving the way for collective healing and a more just future.
Thursday May 29, 2025
Thursday May 29, 2025
Discover the hidden financial and professional costs of isolation for Black executives and learn how intentional community-building, mentorship, and advocacy can transform career trajectories. Drawing on Sheila Simmons’ groundbreaking research, this episode explores real-world case studies that reveal how authentic networks and collective support are essential for advancement, well-being, and dismantling systemic barriers in corporate America. Tune in for actionable insights on eliminating the “isolation tax” and creating pathways to success that benefit everyone.

Want To Be Featured?
If you’ve flipped a pink slip into a personal flight plan—and you’re bold enough to share the real story behind your pivot to power—then your voice belongs on Pink Parachute Diaries. We’re gathering trailblazers willing to unpack the highs, lows, and late‑night leaps that turned free‑fall into altitude, so our community can learn, laugh, and rise together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
