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The ladder may be broken, but Black women are building launchpads. Pink Parachute Diaries is the unapologetic podcast for ambitious sisters who’ve been handed pink slips instead of golden parachutes—and decided to fly anyway. Hosted by E.R. Spaulding, powerhouse behind BlackWoman Startup, each week spotlights fearless trailblazers rewriting the rules of career, power, and purpose. From C-suite leaders who walked away from toxic boardrooms to creatives turning side hustles into full-blown empires, these are the stories behind the pivots, the passion, and the quiet power moves. You’ll get real-talk strategy, behind-the-scenes lessons, and bold confessions about the climb, the crash, and the comeback. Expect smart side-eye, belly laughs, and wisdom you can actually use—because your next move deserves more than motivational fluff. The vibe? Grounded, grown, and game-changing. These diaries are a reckoning—and a rally cry. Press play and pack your parachute, Sis. We’re not falling—we’re flying.
Episodes
Thursday May 29, 2025
Thursday May 29, 2025
In this episode, we explore how Black entrepreneurs are breaking through systemic barriers and redefining what's possible in business. Inspired by insights from Helwn I Boney, we discuss the realities of discrimination, the power of mindset, and the importance of representation. Discover strategies for overcoming obstacles, building generational wealth, and creating opportunities for others—proving that talent and determination, not identity, should define success.
Thursday May 29, 2025
Beyond Fixing: Revolutionizing Crisis Response, Inspired by Yanni Profit
Thursday May 29, 2025
Thursday May 29, 2025
Discover how a revolutionary approach to crisis response is transforming lives and communities. This episode explores the shift from “fixing” to connecting, featuring insights on multi-disciplinary crisis teams, the importance of safe spaces, and the power of individualized support. Learn how centering human dignity and authentic connection can change outcomes for those in crisis, especially in marginalized communities. Join us as we challenge the status quo and uncover what it truly means to help—and heal—together.
Thursday May 29, 2025
Thursday May 29, 2025
Discover how the radical act of self-declaration can transform your life and community. Inspired by educator and visionary Keeshemah W. Johnson, this episode explores the power of naming your identity, embracing your purpose, and taking intentional action to shape your reality. Learn why claiming who you are—without waiting for permission—is a revolutionary step toward empowerment, especially for Black women. Start your own morning ritual of self-definition and unlock the foundation for lasting change.
Thursday May 29, 2025
Thursday May 29, 2025
Discover how redefining success begins with cultivating inner safety and granting yourself permission to rest, feel, and thrive. Inspired by Coach Love, this episode explores the transformative power of honoring your needs, setting boundaries, and embracing your worth beyond productivity or struggle. Learn how shifting from performance to permission can create lasting change in your work, well-being, and community impact.
Thursday May 29, 2025
Thursday May 29, 2025
Explore how natural hair shapes professional identity and power in this episode inspired by Gail Mitchell, founder of Loc'd Life Magazine. We dive into the challenges Black professionals face when their natural hair is deemed "unprofessional," and how advocacy, education, and community support are transforming workplaces. Hear real stories of courage, learn why authenticity matters, and discover practical steps to create more inclusive environments where everyone’s crown is celebrated.
Thursday May 29, 2025
Thursday May 29, 2025
In this episode of Pink Parachute Diaries, we explore how Black women are transforming the landscape of corporate America by embracing their unique strengths, building powerful support networks, and taking bold, strategic action. Inspired by the journey of a trailblazing leader, we discuss the importance of self-belief, the difference between mentors and advocates, and why courage and community are essential for breaking barriers and creating new pathways to success. Discover practical insights for overcoming bias, amplifying your voice, and lifting others as you climb—because rewriting the rules of success starts with daring to take the first step.
Thursday May 29, 2025
Thursday May 29, 2025
Step into a powerful conversation with Celena “Sunshine” Thomas as we explore the journey from silence to healing within Black communities. Discover how breaking taboos around trauma, embracing vulnerability, and fostering supportive spaces can transform pain into resilience and hope. Through stories of personal growth, creative expression, and collective action, this episode offers inspiration and practical steps for anyone seeking to move from shadows into sunshine—reminding us that healing is possible, and community is essential.
Thursday May 29, 2025
Thursday May 29, 2025
In this episode, we explore how visibility and representation shape self-worth, especially for extremely dark-skinned and plus-size Black women. Through powerful stories and community-driven initiatives, we examine the impact of unlearning harmful narratives, the importance of supportive spaces, and the transformative effect of seeing yourself reflected in positions of leadership and creativity. Discover how individual and collective acts of recognition can help rewrite what belonging and achievement look like, and why your presence matters—exactly as you are.

Want To Be Featured?
If you’ve flipped a pink slip into a personal flight plan—and you’re bold enough to share the real story behind your pivot to power—then your voice belongs on Pink Parachute Diaries. We’re gathering trailblazers willing to unpack the highs, lows, and late‑night leaps that turned free‑fall into altitude, so our community can learn, laugh, and rise together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
