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The ladder may be broken, but Black women are building launchpads. Pink Parachute Diaries is the unapologetic podcast for ambitious sisters who’ve been handed pink slips instead of golden parachutes—and decided to fly anyway. Hosted by E.R. Spaulding, powerhouse behind BlackWoman Startup, each week spotlights fearless trailblazers rewriting the rules of career, power, and purpose. From C-suite leaders who walked away from toxic boardrooms to creatives turning side hustles into full-blown empires, these are the stories behind the pivots, the passion, and the quiet power moves. You’ll get real-talk strategy, behind-the-scenes lessons, and bold confessions about the climb, the crash, and the comeback. Expect smart side-eye, belly laughs, and wisdom you can actually use—because your next move deserves more than motivational fluff. The vibe? Grounded, grown, and game-changing. These diaries are a reckoning—and a rally cry. Press play and pack your parachute, Sis. We’re not falling—we’re flying.
Episodes
Thursday May 29, 2025
Building Empires, Reclaiming Wellness: Inspired by Odessa Moore Smith
Thursday May 29, 2025
Thursday May 29, 2025
Discover how building your own empire can be a revolutionary path to mental wellness. This episode explores the power of creating culturally competent support systems, setting boundaries, and reclaiming sovereignty over your mental health. Learn how small acts of self-care and authentic community can help Black professionals thrive, even within systems not designed for them. Join us as we discuss practical steps to prioritize your wellbeing and transform your journey from survival to sovereignty.
Thursday May 29, 2025
Thursday May 29, 2025
Awaken your divine identity in this transformative episode inspired by the teachings of Goddess Natura. Explore how your scars are sacred stories, discover the power of ancestral wisdom, and learn why true strength is found in community and connection. Embrace your journey from survival to awakening, and find practical ways to honor your inner divinity and contribute to collective healing.
Thursday May 29, 2025
Thursday May 29, 2025
In this episode, we explore how true empowerment for Black professionals goes beyond simply increasing representation in the workplace. Drawing inspiration from Trinene Davis, we examine the systemic barriers that persist even as diversity numbers rise, and highlight the importance of authentic leadership, personal branding, and collective advocacy. Through real-world examples and actionable insights, discover how Black professionals are not just occupying spaces, but transforming them—creating environments where Black excellence is expected, celebrated, and centered. Join us as we challenge conventional thinking and inspire purposeful action to redesign the table for lasting change.
Thursday May 29, 2025
Burning the Cape: Reclaiming Joy and Redefining Strength Inspired by LeAnne Dolce
Thursday May 29, 2025
Thursday May 29, 2025
In this episode, we explore the powerful journey of shedding the "superwoman cape" and redefining what true strength looks like. Inspired by LeAnne Dolce’s work, we discuss how the relentless pursuit of perfection and self-sacrifice can lead to burnout, health challenges, and emotional depletion—especially for Black women. Through real-life stories of transformation, discover how setting boundaries, prioritizing joy, and practicing radical self-care can spark a revolution in your life and community. Learn why putting yourself first isn’t selfish—it’s essential for lasting impact and authentic happiness.
Thursday May 29, 2025
Thursday May 29, 2025
Discover how entrepreneurship can become a sacred journey of spiritual evolution in this episode inspired by Khadijatou Ndoye. We explore the transformative power of viewing business challenges as divine assignments, the importance of aligning your work with your deepest values, and the shift from survival to sacred purpose. Learn how integrating spiritual wisdom with business strategy can lead to authentic success, resilience, and a legacy that transcends profit. Join us as we reimagine business as a vehicle for personal growth and positive change.
Thursday May 29, 2025
Thursday May 29, 2025
In this episode of Pink Parachute Diaries, we explore how Muslim women entrepreneurs are redefining business as a sacred journey, not just a pursuit of profit. Inspired by Khadijatou Ndoye’s transformative story, we discuss how setbacks become divine assignments, sovereignty becomes a business strategy, and entrepreneurship evolves from survival to purpose. Discover how integrating spiritual wisdom with business acumen can turn every challenge into a classroom for growth and align your work with your deepest values.
Thursday May 29, 2025
Thursday May 29, 2025
This episode of Pink Parachute Diaries explores the urgent mental health crisis facing Black youth, drawing on powerful insights from advocate Terrie Beasley. We examine the barriers Black families encounter when seeking care, the impact of racial trauma, and the role of stigma and systemic bias in mental health services. Discover how community, connection, and culturally responsive resources are paving the way for hope and healing, and learn actionable steps we can all take to support the emotional wellbeing of Black children and teens.
Thursday May 29, 2025
Thursday May 29, 2025
Discover the transformative power of self-love as we challenge the punishment-based approach to personal change. Inspired by Dr. Yolande’ Denise Johnson’s journey, this episode explores how embracing compassion, community, and holistic self-care can lead to sustainable transformation—especially for Black women navigating societal pressures. Learn practical rituals to nourish your mind and body, and find out why loving yourself as you are is the most radical act of resistance and empowerment.

Want To Be Featured?
If you’ve flipped a pink slip into a personal flight plan—and you’re bold enough to share the real story behind your pivot to power—then your voice belongs on Pink Parachute Diaries. We’re gathering trailblazers willing to unpack the highs, lows, and late‑night leaps that turned free‑fall into altitude, so our community can learn, laugh, and rise together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
