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The ladder may be broken, but Black women are building launchpads. Pink Parachute Diaries is the unapologetic podcast for ambitious sisters who’ve been handed pink slips instead of golden parachutes—and decided to fly anyway. Hosted by E.R. Spaulding, powerhouse behind BlackWoman Startup, each week spotlights fearless trailblazers rewriting the rules of career, power, and purpose. From C-suite leaders who walked away from toxic boardrooms to creatives turning side hustles into full-blown empires, these are the stories behind the pivots, the passion, and the quiet power moves. You’ll get real-talk strategy, behind-the-scenes lessons, and bold confessions about the climb, the crash, and the comeback. Expect smart side-eye, belly laughs, and wisdom you can actually use—because your next move deserves more than motivational fluff. The vibe? Grounded, grown, and game-changing. These diaries are a reckoning—and a rally cry. Press play and pack your parachute, Sis. We’re not falling—we’re flying.
Episodes

Thursday Jun 26, 2025
Thursday Jun 26, 2025
In this episode, we explore the transformative power of granting yourself permission to value your lived experience as your greatest asset. Inspired by the insights of Michell Jenkins, we challenge the narrative that more credentials and external validation are the keys to success. Through powerful stories of Black women who have built thriving platforms, businesses, and communities by trusting their own voices and experiences, we reveal how true achievement comes from honoring authenticity and wellbeing. Tune in to discover how giving yourself permission can unlock new possibilities, redefine success, and spark a revolution of empowerment from within.

Wednesday Jun 25, 2025
The Permission Revolution: Your Experience Is Your Power — Inspired by Michell Jenkins
Wednesday Jun 25, 2025
Wednesday Jun 25, 2025
In this episode, we explore the transformative power of giving yourself permission to value your lived experience as your greatest asset. Inspired by the work of Michell Jenkins, we challenge the belief that more credentials or external validation are the keys to success. Instead, we highlight how trusting your own story, voice, and perspective can unlock new opportunities, foster authentic achievement, and create spaces where wellbeing and ambition coexist. Tune in to discover how reclaiming your narrative can spark personal and collective change—starting with the simple act of granting yourself permission.
Wednesday Jun 25, 2025
Wednesday Jun 25, 2025
Explore how fierce love and relentless advocacy can transform broken systems in this inspiring episode. Drawing from Yamina Whitaker’s journey, we examine the challenges Black families face navigating autism, the power of persistence in securing support, and the importance of preparing young adults for independence. Discover why sustainable self-care is essential for advocates and how collective action can spark lasting change for marginalized communities.
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
In this episode, we explore how Black women are leading a cultural revolution in music, challenging industry norms, and creating spaces that center wellness, empowerment, and collective progress. Inspired by Yvette Thompson’s vision, we highlight transformative events like Femme Energy Fest and initiatives that bridge generational and global divides. Discover how meditation, mentorship, and community-building are reshaping narratives and fostering true inclusion, offering powerful lessons on healing, advocacy, and the power of music as a force for change.
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
In this episode, we explore the powerful transformation that occurs in motherhood, challenging the harmful "bounce back" narrative and honoring the sacred journey of becoming. Inspired by Courtney Williams’ advocacy for Black maternal health, we dive into the realities of postpartum identity, mental health, and the revolutionary healing found in community. Discover how embracing the messy middle—the cocoon phase—can lead to breaking generational patterns and reclaiming your power. Join us as we celebrate the beauty, struggle, and strength of mothers redefining what it means to heal and become.
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
In this episode, we explore the powerful journey of reclaiming your identity after narcissistic abuse, focusing on the unique challenges faced by Black women. Through moving case studies, we uncover how survivors rebuild their sense of self, set new boundaries, and transform pain into purpose. Discover actionable steps for healing, the importance of faith and community, and how the courage to choose yourself can spark a revolution of hope and empowerment. If you’re standing at the edge of a new beginning, this episode is your reminder that rising from the ashes is not only possible—it’s happening every day.
Tuesday Jun 24, 2025
The Radical Act of Remembering Your Worth, Inspired by Toniatte Bryant
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
What if the key to true transformation isn’t working harder, but remembering your inherent worth? In this episode, we explore how breaking free from performance-based worthiness can liberate us from burnout and self-abandonment. Inspired by Toniatte Bryant’s journey and the global impact of her work, discover how embracing your value—without apology or endless striving—can spark healing, innovation, and authentic leadership. Join us as we challenge achievement-obsessed narratives and invite you to reclaim your voice, rest, and joy. Your worth isn’t something to earn—it’s something to remember.
Monday Jun 23, 2025
Monday Jun 23, 2025
In this episode, we explore how life's unexpected detours—those wilderness moments—can become powerful catalysts for growth and purpose. Drawing on the wisdom of Cecily "Cee Cee" Banks, we examine how embracing uncertainty, making courageous decisions, and building supportive circles can transform setbacks into stepping stones. Discover inspiring stories of resilience, the importance of community, and practical steps to turn your own wilderness season into a workshop for destiny.

Want To Be Featured?
If you’ve flipped a pink slip into a personal flight plan—and you’re bold enough to share the real story behind your pivot to power—then your voice belongs on Pink Parachute Diaries. We’re gathering trailblazers willing to unpack the highs, lows, and late‑night leaps that turned free‑fall into altitude, so our community can learn, laugh, and rise together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
